Mark Burnley, an endurance physiologist at the University of Kent, investigates the biology that underpins how fast somebody can run at a variety of distances, from sprints to ultramarathons.
In recent years, manufacturers have marketed snacks and drinks that contain melatonin as “relaxation” products. However, doctors do not know if they are effective.
Some prescription pain medicines contain acetaminophen. Do not take other medicines that contain acetaminophen without talking to your provider. Too much acetaminophen may cause liver damage.
The wrestling world is known for its creative costumes and storylines – and now two female rivals are modelling themselves on the Bette Davis/Anne Baxter classic.
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However, for those who've tried making lifestyle adjustments without success or face persistent sleep issues, sleep aids could help.
Want to stop smoking or vaping or help a loved one quit? We're here for you every step of the way with tools, tips and support. The important thing is to keep trying to quit, until you quit for good.
Find out about how vaping products are harmful to health, and how to discuss the issue with young people in your life.
Even if you don’t smoke, breathing in other people’s cigarette smoke can increase your risk of cancer. Both smoking and vaping exposes those nearby to the chemicals in secondhand smoke or vape aerosol. Make sure that you and your family live smoke and vape-free.
A person should contact a doctor and check that doxylamine is safe for them to use before taking it. It can cause extreme fatigue that can continue if a person wakes up soon after taking it.
Ask your provider before you stop taking prescription pain medicine you have been taking for longer than 2 weeks. A sudden stop may cause serious health problems.
Learn about making a tax deductible donation, from which organisations qualify, to how to claim them on your return.
Despite the punishment that this extreme sport inflicts on your body, research has shown that recovery can be remarkable.
Individuals Buy Now who prefer or find more success in weeks of high-volume activity (for example, the 200-mile weeks that some professional marathon runners will complete leading up to competition) rely on the massive contributions that such training makes to their muscular endurance and aerobic base via mitochondrial biogenesis.